Rancho Pescadero Mind, Body & Soul Yoga Retreat

Want to wake to the sound of ocean waves and the warmth of Baja sunshine, welcoming each day with yoga and mindfulness meditation, nourished by farm-to-table cuisine from organic gardens? In this rejuvenating retreat guests will be immersed in the healing practices of Vinyasa Yoga, Restorative Yoga, Mindfulness Meditation and Mindful Eating. Each lesson is taught from a practical approach so that participants can integrate these mindfulness teachings into their daily life. Explore what it means to live a mindful life while nourishing the body and soul with freshly prepared foods. Space is limited. For reservations, call (612) 135-5849, email: [email protected], or click on the LEARN MORE button…